"You are what you eat." You've heard it before, and it's still true. For this Adventure spend one week always making the healthy choice:
Choose to eat healthy food and healthy snacks. You are forming eating habits right now that you will have to live with for the rest of your life. Start from the beginning to form healthy eating habits.
For this Adventure spend one week always making the healthy choice:
Now that you know how good you feel when you eat healthy foods you'll be ready to be a SUPERAchiever and, after a small reward to celebrate your first week, you'll continue to stay on track with your healthy choices. One week at a time you can change your future and your life by making healthy eating a lifestyle. After one month of making the healthy choice at least 9 out of 10 times you will officially be a Healthy Eater!
"You are what you eat." You've heard it before, and it's still true. For this Adventure spend one month always making the healthy choice (or at least 9 out of 10 times!):
Take a picture that represents this Adventure and post it on your personal social media sites to share with your family and friends using the hashtag #MyDiscoveryDestination. Also be sure to post in the facebook group with the same hashtag.